It takes great courage to reach out for support.
I'm here to help.
About
I believe people want to feel content and find a life of purpose.
I received my Undergraduate Degree from Vanderbilt University in May 2002 and Masters Degree from the California Institute of Integral Studies in 2013.
My focus today is working with trauma and shame, harm reduction, and the negative self narratives that fuel our unskillful behaviors.
At one point or another, all of us must learn to ask for help and practice vulnerability. I applaud you for taking this first step. I look forward to connecting with you.
Elisabeth T. White
LMFT
Services
Approaches
- Family/Marital Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Somatic
- Mindfulness
- Motivational Interviewing
Fees
- Psychotherapy: $250
- Coaching: $150